I finally decided that after 3 treadmills and years of hit and miss training and hanging on for dear life, it’s time to learn how to do it right. Starting yesterday I let go and didn’t fall off. I still have a little trouble with balance which really works the legs and feet, but I think you get a much better workout if you can pump the arms. It sure got my heart rate up a lot faster.
Told Neil (who only exercises his thumb on the remote) I will end up out living him if he doesn’t get up. Then, Jeanie you’ll like this, I’ll take the insurance money move to Japan and be Nagano-san’s Mama-san. That still didn’t get Neil out of his chair. He told me to have a good time. Nothing I say can motivate that man to exercise. Oh well !